PODCAST LIST: Season one
EPISODE 1: Who’s to Blame?
This discussion opens up the reality that we men can spend a lot of time blaming outside forces as to why we can't tap into the better version of ourselves. If we're brave enough to take full accountability then a whole new world opens up.
EPISODE 2: The Conflict Crusader
Conflict is a major part of men and how we carry ourselves day to day. How we navigate our way through it with dignity and respect, is a challenge, but essential if we're to show our emerging men that the head-butting approach achieves nothing but a sore bloody head!
EPISODE 3: The Art of the Apology
Ahh the ability to show genuinely around admitting wrong doing. It's a tough one, especially for men with pride as long as their arm...and legs...and football field...but if we break it down and make some small tweaks, we can improve our integrity 100 fold!
EPISODE 4: Big Trauma v’s Little Trauma
A great chat around the difference and aligned impact between Big Trauma and Little Trauma with my mates Wellbeing Coach, Steph Noon with over 15 years of experience applying Positive Psychology and Dave Wilzcek a certified coach with a Diploma in Positive Psychology. Education.
EPISODE 5: Mastering the Fear of Change
The fear of change is the biggest hurdle than change itself. But in this short workshop style session we'll look at those fears dead in the face so we can build the strength to move beyond that struggle and allow change to take place. You up for it?
EPISODE 6: Inheriting Dad’s Demons
The obvious traits we inherit from our fathers can be challenging enough but it's the unseen ones which add another layer of difficulty. In this episode I share how I recognised it and how it affected my life so far...and how I made changes so it no longer has the same grip.
EPISODE 7: The Innocent Tyrant
Is there such thing as an innocent tyrant? I know this is a sensitive topic, given the state of global turmoil, but I think if we can reframe the way we look at tyrants and bullies of the world, we can take the sting out of the impact they have on all of us.
EPISODE 8: Beyond the Breakup
Surviving the heartbreak of a relationship breakdown can be tough on men. We don’t know how to grieve properly, we may lose confidence, and often we project misguided anger onto our ex if we feel betrayed or rejected. This simple 6 step program is designed to rebuild the man, find independence, purpose and become a better man moving forward.